Royalty Free Articles by Category
Health, Fitness & Medical Articles

161. 

Eat before working out

Eating the proper foods before and after working out is just as important as the workout itself. You can cut the time it takes to see results with a little extra planning. Eat healthy meals and snacks every 2-3 hours - that may sound like a lot of eating but when your...

• Date Added: 7/25/2008
• Views: 155

162. 

Is having LASIK surgery in Colorado less safe than, for example, having LASIK in California?

Many eye related complications can arise due to high altitudes. For example, people that live in high altitude areas have a difficult time wearing extended wear contact lenses. Although there are...

• Date Added: 6/20/2008
• Views: 152

163. 

Looking for energy drinks? It can be confusing trying to find the best energy drink with so many to choose from.

We have been investigating the energy drink market for some time now and after careful research, we have chosen Berry Greens Boost from The Berry Tree as the best value in energy...

• Date Added: 7/3/2008
• Views: 150

164. 

Losing weight and dieting is pretty hard task and for someone it can be quite a difficult challenge. To not fail, read these 10 things to avoid at all costs:

1. Don't exercise too often.
This is a common mistake which is made by the beginners. Don't overdo. Your body needs time to...

• Date Added: 10/28/2008
• Views: 32

165. 

5 Anxiety Cures That Your Doctor Won't Tell You About.

By Josh Meyers www.anxietymentor.com

Today's doctors are, in many ways, more skilled and more knowledgeable than they ever have been. Unfortunately they are also...

• Date Added: 10/1/2008
• Views: 25

166. 

Air quality is important to everyone. But for one Allentown, Pennsylvania woman who suffers from environmental illness, it has called for desperate measures.

Elizabeth Feudale-Bowes, 52, is extremely sensitive to chemicals, allergens and other everyday substances. As a result she...

• Date Added: 10/22/2008
• Views: 23

167. 

After the decision is made that you need to drop some pounds start planning your diet. Plan will help you to stay on the track and dieting will seem easier. Don't forget to include in your plan 6 points bellow:

1) Eat food you enjoy

Time after time, allow yourself to have a treat –...

• Date Added: 11/5/2008
• Views: 23

168. 

It is a very common fact that looks matters in today's world. Often we see that to improve their looks or go for a complete makeover is compelling the youngsters to go to any extent. In fact looks have become so important in the contemporary age that one makes all the efforts to get away with the...

• Date Added: 8/28/2008
• Views: 16

169. 

What is the best way to diet? If you type in diet on your internet search bar you will probably get around 210,000,000 results, from every type of diet low fat, low carb, detox, Atkins, vegan, vegetarian etc. The problem with dieting is that most people start and stop diets faster then they go...

• Date Added: 9/6/2008
• Views: 14

170. 

I would like to cover every aspect of this topic. In order to keep things short I have only included the major topics detailed as good as possible.

As we talk about eczema, we can say that it is not caused by any particular reason, but it is largely reasoned as allergic disease and may...

• Date Added: 8/21/2008
• Views: 12

171. 

Writing this article for you was a pleasure, I hope it be likewise for your to read it.

As we already aware, alcohol addiction is a dangerous problem. Observing the signs and symptoms is the first step to get out of this problem. Noticing alcoholism signs symptoms will allow you to help...

• Date Added: 9/7/2008
• Views: 9

172. 

I continue to be amazed by the huge strides that my little baby boy is making. Child development happens so quickly! When I see an infant who is younger than my little guy, I realize just how much he has grown in such a short time. He's stronger, has better vision, and definitely knows when he's...

• Date Added: 9/23/2008
• Views: 8

173. 

I hope that the following article will help you to better understand this topic. From time to time the question like why people abuse alcohol? Does rise in our minds isn't it, alcohol is a mood elevator. Drinking alcohol elevates the mood by releasing serotonin and dopamine both these are...

• Date Added: 9/11/2008
• Views: 7