Royalty Free Articles by Category
Health, Fitness & Medical Articles

1. 

We hear a lot today about antioxidants, "free radicals" and what we can do about them. There is much confusion, so it may help to break down the key facts about these important, potentially life-saving and life-extending substances.

1. Oxygen is good and bad. In the human system, this basic...

• Date Added: 8/6/2008
• Views: 118

2. 

Copyright http://www.health-care-information.org

If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit.

1) Jog : in one place for 3...

• Date Added: 11/5/2005
• Views: 840

3. 

If your experiences with acne have been anything like mine, every time it seems like you might win the battle against acne, new painful pimples pop up and ruin your complexion again.

I've spent years trying to combat acne, but it was always a losing battle until I came up with this simple...

• Date Added: 7/19/2008
• Views: 135

4. 

We hear it every day from Type 2 diabetics: 'I hate my doctor!" This is unfortunate.

Their doctor dislike comes, in part, from doctors being the bearers of bad news. Specifically, they're the ones who told them they have diabetes. Doctors are also the one to tell them to 'diet and...

• Date Added: 8/20/2008
• Views: 158

5. 

Myth #1 -- Oily skin doesn't need a moisturizer - Wrong!

All skin, even oily skin, needs a moisturizer. Your body produces oil to keep your skin supple and healthy. If you have very oily skin then the pores in your skin producing the oil are working overtime which can happen for a...

• Date Added: 7/19/2008
• Views: 132

6. 

Summer celebrations are full of social celebrations that are a challenge anyone following a weight loss diet -- weddings, lazy BBQs, vacations and neighborhood block parties. If you're diabetic and planning to drink alcohol, you can make smart choices with a bit of advance planning....

• Date Added: 7/12/2008
• Views: 199

7. 

I have always believed that you have a much better chance of reaching your fitness goals if you join a gym and get advice from a professional trainer or coach. However, many MuscleandStrength.com readers do not have the time, money or desire to join a gym and prefer to workout at home. I believe...

• Date Added: 9/11/2006
• Views: 436

8. 

Most people just take a pain pill, but how safe is that? If you are worried about taking potentially dangerous medications for your migraine headaches maybe you should try one of the many safe and effective natural approaches that are available today.

There are many new migraine headache...

• Date Added: 12/21/2005
• Views: 912

9. 

Cosmetic dentistry helps many people get a confident smile, and also corrects many dental anomalies. Six of the most common cosmetic dental procedures are:

Dental bonding: This is carried out to fill gaps in the teeth and cover stains and chips. The process involves the application of a...

• Date Added: 3/18/2006
• Views: 625

10. 

Being overweight is written and talked about more and more, but despite this, the number of people who are overweight increases constantly. Specialists state the drastic change in lifestyle of humans in the last decades and the following physiological and psychological changes to which human...

• Date Added: 8/4/2008
• Views: 132

11. 

I went on my first diet around five years ago. Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun. Nothing seemed to work for me. Until six months ago I enrolled in a weight workshop which taught me that I need to change the way...

• Date Added: 6/23/2006
• Views: 490

12. 

Smoking tobacco was probably started in 1000 BC by the Mayan Civilization and was never really commercialized until the 17th century. It was made popular during the second world war where soldiers were given cigarettes to boost their fighting morale. However, it was also around this period that...

• Date Added: 8/9/2008
• Views: 169

13. 

Most people don't take the time to research what ingredients they are putting in their bodies by taking a diet pill. My advice to anyone considering a diet pill is to "READ THE LABEL!!!" Time and time again, I hear from clients who have had adverse effects because of an allergy or sensitivity to...

• Date Added: 8/1/2006
• Views: 498

14. 

The best gift you can give anyone is the gift of good health. If you're looking for a way to wrap up this present, you can find it in a detox foot bath. Not only is this product a highly effective tool for helping those with health issues feel better,...

• Date Added: 3/3/2007
• Views: 341

15. 

It is estimated that 5,000,000,000 condoms are used every year worldwide. So what's the dealwith this popular form of contraception?

Why do I need to use a Condom?

Condoms are the only form of protection which can both help...

• Date Added: 10/23/2007
• Views: 527

16. 

Many parents and students complain about the plight of today's public schools. Gangs, drugs, and disciplinary problems are just some of the issues that concern taxpayers and frighten children and teens. If you are wondering about academic alternatives, give some thought to homeschool education by...

• Date Added: 7/23/2005
• Views: 1040

17. 

You will never be healthy, eating healthy foods occasionally. You have to make healthy eating a habit if you want to obtain nutritional health.

I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not happen overnight. I did not do push-ups for...

• Date Added: 7/9/2006
• Views: 477

18. 

Are you looking to quit smoking? There are many tips and products available and support groups. There is one very powerful smoking tip that enables you to quit and this is because it can make the difference between you staying clear of cigarettes or failure to stop. Would you like
to know what...

• Date Added: 8/7/2008
• Views: 116

19. 

Since childhood, we are always being reminded about taking vitamins, eating nutritious foods, avoiding junk and fatty foods, drinking enough glasses of water, plus performing various exercises – all of these constitute to what is considered as proper nutrition. But how can you really be healthy?...

• Date Added: 8/22/2005
• Views: 777

20. 

Yesterday at the grocery store, I came across a child, who was about 8-years-old. She was lying on the floor flailing her arms and legs yelling "I want a chocolate bar." I could have predicted the outcome. The child continued to scream until mom put a chocolate bar in the cart. The crying ceased...

• Date Added: 3/30/2006
• Views: 845